I ache a lot, especially my shoulder. I’ve been afraid it’s a rotator cuff injury, but after talking to a mate of mine, I think it’s more of a stretching issue.

I’ve actually been considering doing the OG P90X Yoga on my own accord. That’s how much I want to limber up.

Today’s workout wasn’t “one for the books,” but I worked out, and that’s what matters, right‽