I picked up some inserts for my shoes. They will have to do until I can afford to get a decent pair of running shoes. I ran with them the other day, but they made my feet feel like they were constantly being pushed out of my shoes.
They were a bit uncomfortable, but I figured it was just me having to get used to them. They definitely made a difference. My shins still hurt, but nothing like they had on previous runs.
It was suggested to me to take out the old soles before putting the new ones in. I feel like a fucking idiot for not thinking of that myself.
I’ll be giving them another try (propertly) tonight.
