P90X3 : Day 3 – X3 Yoga

Fucking yoga, my nemesis! TBH, the older I get the more accepting I’ve become of yoga. I used to loathe the 1.5 hour long sessions of yoga in P90X. Absolutely fucking hated them. I think, around my 3rd round of P90X, I started to not hate it as much. It’s tolerable, and I can definitely handle 30 minutes of it.

Weight: 181.5 lbs.
18.6 % Body Fat
BMI: 27.5

Who is (o_-)

I'm just a guy. I want to get back into shape. That is all.