Slowly getting back on my feet

I’ve been running jogging stumbling on a treadmill for the last 3 weeks. I initially built a desk that I can quickly strap to the top of the treadmill in the hopes of being able to walk my way through the day. Fuck that. I am not coordinated enough to walk and work on a laptop at the same time. I only had damn thing set to 3mph, but it just wasn’t working all that great. The treadmill I am using is over 10 years old, so I wonder if it’s not as cushioned as a newer one. It was nearly impossible to move the mouse via the trackpad with any sort of precision. I decided I would rather just try and jog.

Running on the treadmill has been interesting. I might try some actual outdoor running here in a bit. We’ll see. A non-coordinated run on the treadmill is better than sitting on the couch.

The good thing is that it only takes a tiny bit of results to help motivate me. I quit drinking. I’ve lost some weight, and my running has improved. So that’s good. Bit by bit…

unsplash-logoAsa Rodger

Weight: 191.1 lbs.
22 % Body Fat
BMI: 29

Who is (o_-)

I'm just a guy. I want to get back into shape. That is all.