Running (Indoor)

Today’s run sucked. It was just hard to finish. I’ve started to develop shin splints, especially on my left side. They hurt like fuck. I’ll have to look into ways to treat/heal them. I hope the main solution isn’t to stop running. I’m tired of something coming up every time I start to get my ass back into shape. fuck. I won’t do it! I won’t quit this time.

Calories: 381 kcal
Duration: 33m 34s
Distance: 2.7 mi
Intensity
min: 54%
max: 96%
avg: 86%
Heart Rate
min: 100 bpm
max: 178 bpm
avg: 158 bpm
Weight: 189.7 lbs.
21.6 % Body Fat
BMI: 28.8

Who is (o_-)

I'm just a guy. I want to get back into shape. That is all.

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