Keeping track of the data from my runs makes it so much easier to try to improve a time or distance, etc… I really wanted to get my pace under 12 minutes per mile. I was able to power through a little bit more.
If I didn’t have the numbers to go back on, I don’t think I would feel like there was any improvement. Looking back.. oh, I ran.. I ran yesterday too, and they don’t feel any different from each other. At least I can tell from the numbers that my runs are getting better.
Happy Pi Day.