Strength Training / 2018-03-22 (Legs)

My watch is fucking dying. It’s having a hard time just getting a heart beat lately so it drops right in the middle of a workout. It’s a Series 0, which I am sure they will drop support for this fall. The original specs aren’t enough to support the latest software :/

Calories: 183 kcal
Duration: 31m 18s
Intensity
min: 35%
max: 80%
avg: 59%
Heart Rate
min: 64 bpm
max: 148 bpm
avg: 109 bpm
Weight: 185.5 lbs.
21 % Body Fat
BMI: 28.1

Who is (o_-)

I'm just a guy. I want to get back into shape. That is all.

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