Running / 2018-04-09

Running / 2018-04-09 (Outdoor)

Calories: 601 kcal

Duration: 40m 00s

Distance: 3.41 mi

Intensity

min: 68%

max: 112%

avg: 84%

Heart Rate

min: 125 bpm

max: 208 bpm

avg: 155 bpm

Weight: 190.8 lbs.

19.8 % Body Fat

BMI: 28.9

I'm just a guy. I want to get back into shape. That is all.