Running / 2018-04-05

Running / 2018-04-05 (Outdoor)

Calories: 661 kcal

Duration: 45m 51s

Distance: 3.74 mi

Intensity

min: 64%

max: 107%

avg: 86%

Heart Rate

min: 119 bpm

max: 198 bpm

avg: 158 bpm

Weight: 189.5 lbs.

19.6 % Body Fat

BMI: 28.7

I'm just a guy. I want to get back into shape. That is all.