Four workouts last week. I didn’t go as hard as I used to, but at least I was consistent. Go me!
The legs feel like jello. I had forgotten what it felt like. I missed that feeling. Welcome back.
I’d love to hit the gym first thing in the morning, but my sleep is shit. I’d never wake up and feel refreshed. And my sleep meds leave me a bit drowsy in the mornings. I doubt I could workout the morning after taking them.
Night time, it is! ( I’ll take what I can get )