Strength / 2018-04-06

Strength / 2018-04-06 (Back & Arms)

Calories: 353 kcal

Duration: 41m 54s

Intensity

min: 41%

max: 91%

avg: 77%

Heart Rate

min: 75 bpm

max: 169 bpm

avg: 141 bpm

Weight: 189.9 lbs.

19.7 % Body Fat

BMI: 28.8

I'm just a guy. I want to get back into shape. That is all.